Does CocoaVia lower cholesterol?
A: CocoaVia is a standardized high-flavanol cocoa. A review of 10 studies found that cocoa products or dark chocolate significantly lowered total and LDL cholesterol (European Journal of Clinical Nutrition, August 2011).
Is CocoaVia good for you?
CocoaVia supports brain and heart health, improving cognitive function and fighting degeneration, as well as improving blood vessel function, reducing blood pressure, and delivering other critical capabilities. CocoaVia is completely plant-based.
What are the side effects of cocoa powder?
Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa can cause allergic skin reactions and might also trigger migraine headaches. It can also cause nausea, stomach discomfort, constipation, and gas.
What are cocoa flavanols?
Cocoa flavanols are bioactive compounds found in the cacao plant. Rigorous research demonstrates that, when consumed, cocoa flavanols can improve blood vessel function, which supports healthy blood flow and brain and heart health.
Is there caffeine in CocoaVia?
CocoaVia does have small amounts of calories and caffeine. A standard 375mg-flavanol serving contains 20-30mg of caffeine (as much as a cup of tea) and 10 calories in the pill form or 25 calories in the powder form.
Is 100 cocoa powder good for you?
Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect you from diseases such as heart disease, cancer, and diabetes. Since cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy chemicals.
How much cocoa powder per day is healthy?
Don’t consume more than 40 grams (or four to six heaped teaspoons) of raw cacao a day.
What is the best source of cocoa flavanols?
Flavanols are a type of plant nutrient found in many foods and drinks, such as tea, red wine, blueberries, apples, pears, cherries, and peanuts. They are particularly abundant in the seeds of the cacao tree—cacao beans.
What is CocoaVia?
The cocoa flavanols in CocoaVia™ cocoa extract supplements increase your body’s natural supply of nitric oxide – a supermolecule that allows arteries to relax and widen, promoting healthy blood flow.
What is cocoa pro?
CocoaPro utilizes a process that extracts the flavonols directly from cocoa beans. It is considered to be a dietary supplement rather than a whole food source of cacao. Our cacao powder is also derived from cacao beans, however our beans are crushed into nibs and pulverized into a fine powder, ensuring you … see more.
Is cocoa powder good for cholesterol?
Cocoa powder also contains polyphenols, antioxidants that help to improve cholesterol and blood sugar levels and reduce the risk of heart disease.
Is CocoaVia high in flavanol?
A. CocoaVia is a standardized high-flavanol cocoa. A review of ten studies found that cocoa products or flavanol-rich dark chocolate significantly lowered total and LDL cholesterol ( European Journal of Clinical Nutrition, Aug., 2011 ).
Can CocoaVia lower your cholesterol?
But there’s a big catch, reports the Harvard Heart Letter. Eating plant sterols can lower cholesterol, and flavanols may keep healthy arteries flexible. But you must eat two portions of CocoaVia every day to get the amounts necessary to do this.
How much CocoaVia should you eat a day?
Eating plant sterols can lower cholesterol, and flavanols may keep healthy arteries flexible. But you must eat two portions of CocoaVia every day to get the amounts necessary to do this. That means a daily dose of sterols and flavanols comes with an extra 200 calories and 36% of the daily recommended limit for saturated fat.
Can cocoa flavanols lower my blood pressure?
Your personal experience is consistent with the results of another study in which giving cocoa flavanols every day lowered blood pressure, total cholesterol and LDL cholesterol while it raised good HDL cholesterol and improved blood vessel flexibility ( British Journal of Nutrition, Oct. 28, 2015 ).